Скачать или смотреть Swing leg retraction drills for fast bowers | Hip extension before front foot contact

Jai hind everyone 🇮🇳
In this video i have shown 2 different drills for swing leg retraction. Make sure you watch the video till end to understand about swing leg retraction property.

✅ I have also uploaded the captions in english.

About me - i am a ACE certified personal Trainer and ISMN certified Nutritionist. I have been a fast bowler and have played club and divisional level cricket for 8 years and going. Being a sincere student of the game i am also sharing my learnings and experiences that i got while playing the game and also coaching/Training elite and Amateur athletes around the globe. Make sure you take every benefit out of this video to level up your game 🙏 that’s what my goal is and that’s what makes me happy 😊. Keep growing all the best 💯
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your queries,
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