What Foods To Avoid If You Have High Liver Enzymes

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Inflamed or injured liver cells leak higher than normal amounts of certain chemicals, including liver enzymes, into the bloodstream. Doctors use blood tests to measure these enzymes and other chemicals produced by your liver as one means of determining whether it’s healthy or not.

If you have high liver enzymes, it probably means you have too much fat in the liver, or some other liver disorder like liver inflammation. To bring your enzyme levels back down to normal, doctors recommend that you avoid or restrict the following foods.

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