4 drills to stop pulling your head of the ball.

When kids look like they are pulling their head off the ball, it’s normally not the head, a lot of times, it’s more core strength, which will allow us to maintain good posture and stay on the ball longer. In this video Lane Adams with Okswings goes over the reason why it happens and 4 different drills for it.

Go check out Lane Adams on his Instagram page: https://instagram.com/okswings?igshid...

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