Enough of ngwacī and tea for breakfast! Try TERERE! Your joints will be stronger, your immunity too!

Описание к видео Enough of ngwacī and tea for breakfast! Try TERERE! Your joints will be stronger, your immunity too!

There is a joke that kikuyus cook 'boring foods!' Their breakfast meal is the worst hit. If it's not bread and tea, it is ngwaci, ndūma or ugali with tea! No wonder so many lifestyle diseases are in central Kenya!

Ever thought of the numerous benefits Terere can bring? Not just the leaves but also it's grains? Welcome to our Terere breakfast!

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