Скачать или смотреть "Postnatal Depression Explained in tamil 😢 | After Delivery Sadness? | How to Recover in tamil 🩺👶"

"Postnatal Depression Explained in Tamil 😢 | After Delivery Sadness? | How to Recover in Tamil 🩺👶"
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Helpline: 9626700900
WhatsApp us: 9626700900
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Fill The Form Contact Us: https://zcform.com/VWTNL
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Sakthi Fertility Hospital (Infertility & Test tube baby centre in Tamil Nadu)
Inside Sri Chakra Hospital Campus, No: 4/147, Nehru Street, Near Railway Station Udumalpet Tirupur, Tamil Nadu 642126.
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00:00 Intro
00:33 How to heal from postnatal depression?
00:37 1 - Reach out to others for help.
01:05 2 - You will get 4 to 5 hours of continuous sleep
01:45 3 - Spend at least 1 hour on your favourite activities.
02:13 4 - Self-care
03:29 5 - Nutrition
03:51 Diet for Vegetarians
03:35 Diet for Non-Vegetarian
04:23 6 - If depression continues, consult a psychiatrist.
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Real advice from expert gynaecologists & IVF specialists 🩺
Don’t ignore signs of sadness or anxiety
Let’s talk openly about mental health after delivery 🤱
This is NOT just mood swings – it needs attention!
We’re here to help 💕
📍 Location: Tamil Nadu
📞 Book a consultation or therapy support
Watch, Like, Share & Subscribe for more women’s health content!
#WomensCare #MentalHealth #GynaecologistAdvice
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