Скачать или смотреть Habits Silently Damaging Your Brain After 60

Many seniors don’t realize that everyday habits can silently weaken the brain over time — affecting memory, focus, mood, and independence. After 60, the brain becomes more sensitive to sleep quality, circulation, blood pressure, stress, nutrition, and lifestyle choices.

In this video, we reveal the silent brain-damaging habits most seniors ignore, why they matter, and how they slowly affect memory and cognitive function. Understanding these risks can help protect brain health, reduce decline, and support sharper thinking as you age.

If you’re 60, 70, or beyond, awareness is your best protection. Your brain deserves care — not neglect.

Prime Age Hub helps seniors stay safe, protected, and informed with science-based guidance and smart prevention.

⚠️ Disclaimer:
Educational purposes only. Not medical advice. Always consult your healthcare provider for personal concerns.
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