Скачать или смотреть Balanced Hand Technique Routine with Rudiments 🥁

This routine will test your balance, control, and musical focus from the very first bar. 🥁🔥
By combining the Six Stroke Roll and the Double-Paradiddle — with strict, unchanging accent rules — you get a technique workout that builds even-handed strength and a tight drumming groove you can actually use in real playing.

I first came across this concept through Smitty’s Rudimental ideas, and it immediately hooked me. The structure is simple, but the execution is anything but: the Six Stroke Roll accents the first and last single strokes, while the Double-Paradiddle accents the 1st and 3rd hits of each six-note cycle. No cheating, no shifting — the accents stay locked.

What makes this routine truly exciting is the layout. It’s a 12-bar workout divided into three 4-bar sections, and you play the entire sequence twice: once leading with the right hand, and once with the left. That alone is powerful rhythm training, but each section ramps up the challenge:

Section 1: Six Stroke Roll x1 → Double-Paradiddle x1
Section 2: Six Stroke Roll x2 → Double-Paradiddle x1 (with a 3-bar displacement!)
• 4th bar variation: Six Stroke Roll x2 → Double-Paradiddle x2
Section 3: Six Stroke Roll x3 → Double-Paradiddle x1

Once the accents start lining up with the click, everything changes. Your timing tightens. Your control stabilizes. And the groove starts to feel alive. If you’re working on how to play drums with a click and looking for meaningful drum practice tips, this routine is a must.

👉 Try it with Metronome Lab — the metronome app for drummers who want real progress. Download it and level up your timing.

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‪@DrumLaboratory‬ ‪@dwdrums‬ ‪@VicFirthCompany‬