Скачать или смотреть 35 Min Intense Yoga Sculpt - Full Body Tone & Strength Workout​

🔥 Sculpt, strengthen & sweat! This 35-min Yoga Sculpt class will tone your glutes, core, & upper body—no equipment needed! 💪
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🔥 What to Expect in This Class
This powerful yoga sculpt class is designed to boost metabolism, tone your body, and improve endurance through dynamic movements and bodyweight resistance training. The combination of strength, flexibility, and cardio will leave you feeling strong, energized, and ready to take on the day!

💪 Benefits of This Yoga Sculpt Class
✔️ Full-Body Strength & Toning – Targets glutes, legs, core, and upper body for a sculpted physique.
✔️ Increased Calorie Burn – The mix of yoga + strength + cardio helps torch calories efficiently.
✔️ Boosts Endurance & Power – Builds muscle stamina and improves overall athleticism.
✔️ Improves Posture & Core Stability – Engages deep core muscles for better posture and balance.
✔️ Enhances Mobility & Flexibility – Strengthens while lengthening muscles to create balanced strength.
✔️ No Equipment Needed – Bodyweight movements make this workout accessible anywhere!

If you're looking for an effective, fast-paced, and empowering yoga sculpt workout, this class is for you!

I hope you love it and have fun!!

XX, Kate


💃More Yoga Classes
→ 30-45 Min Yoga Classes:    • 30-45 Min Yoga Classes  
→ 10-25 Min Yoga Classes:    • 20-30 Min Yoga Classes  
→ Good Morning Yoga Classes:    • Morning Yoga Classes  
→ Yin Yoga Classes:    • Yin Yoga Classes  


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Disclaimer
Kate Amber Yoga classes are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.

By participating in this workout, you agree to take full responsibility for your own safety and well-being. Kate Amber and team are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.

Stay safe and have fun!

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