A Routine for Parkinson's to Improve Posture, Core & Spine

If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise! Here's a routine that can help important areas of your spine that can be negatively affected by Parkinson's disease. The neck and thoracic spine, in particular, can be adversely affected by stiffness and kyphosis. Performing routines that help even before stiffness and curvature presents can be a way of fighting back and mitigating any changes that may occur. Remember, exercise is medicine!

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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.

Previous Parkinson's-Life Discussion Group Speakers:
Ray Dorsey, MD
Mary Spremulli
John Baumann
Marty Acevedo, MS, RDN
Jessie Agrimis, PT, DPT
Hilary Byatt, MS CCC-SLP
Dr. Joanne Hamilton, PhD

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