How to Overcome Competition Fatigue | Dr Khan's Guide to UPSC Exam Preparation|  KSG India

Feeling overwhelmed by constant competition? Dr. Khan emphasizes that overcoming competition fatigue is essential for maintaining your mental and physical well-being. Focus on self-care, set realistic goals, and take regular breaks to recharge. Prioritize tasks, celebrate small victories, and seek support from peers or mentors. Remember, it's a marathon, not a sprint. Stay resilient and keep pushing forward!

#CompetitionFatigue #SelfCare #Resilience #MentalHealth #StayStrong #GoalSetting #DrKhan

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