Скачать или смотреть The Vicious Cycle of Avoidance and Shame That

The cycle of avoidance and shame is one of the most destructive psychological patterns around money. You avoid looking at your finances to reduce stress… but that avoidance makes the problem grow. The bigger the problem feels, the more shame you experience — and the more you avoid it again.

This Short explains how avoidance, shame, fear, and stress feed each other, why your brain thinks avoidance is “safer,” and how this emotional loop keeps people stuck in the same money mistakes over and over again. Once you recognise the pattern, you can finally break it.

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