The Active Kreative method is a unique form of therapy that combines art therapy, transpersonal #psychology, chromotherapy, neurographic techniques, and the concept of flow state to help individuals activate their creative potential and find meaning in their lives.
How do we work?
At Active Kreative, we employ a distinctive and holistic approach designed to unlock your creative potential and foster personal growth. Here’s how our process unfolds:
Step 1: Initial Consultation
We begin with a free consultation to understand your specific needs and goals. This session helps us tailor our approach to best support your journey, whether you're seeking emotional healing, personal development, or creative exploration.
Step 2: Personalized Program Design
Based on the initial consultation, we design a personalized program that aligns with your objectives. This program can include a mix of one-on-one sessions, group workshops, and self-guided courses, depending on what suits you best.
Step 3: Engaging in the Creative Process
Our sessions are built around the core pillars of our methodology: transpersonal art therapy, neurographic drawing, color therapy, and flow theory, enriched with somatic practices and breathwork. Through these modalities, you will engage in art-making and creative exercises that facilitate self-expression and self-discovery.
Step 4: Ongoing Support and Guidance
Throughout your journey with Active Kreative, you'll receive continuous support and guidance from our skilled facilitators. They will help you navigate the creative process, offer insights into your progress, and adjust the program as needed to ensure you are moving towards your goals.
Step 5: Reflect and Evolve
As you progress through our program, there will be opportunities to reflect on your growth and the insights gained. This ongoing evaluation allows for adaptations to the approach, ensuring it remains aligned with your evolving needs and aspirations.
By following a simple process designed by Active Kreative, you can tap into your inner wisdom, gain new insights into yourself, and find a greater sense of meaning and purpose in your life. Accessing the unconscious mind, using art as a form of communication, and allowing for a non-judgmental creative process to unfold to help activate your creative potential and find meaning in life.
Activate your unrealised potential. Seeing beyond the obvious, sensing a deeper meaning, recognizing emerging patterns, and intuiting the bigger picture are all part of a set of skills. Experiences that transform people.
Active Kreative methodology is a holistic and integrative approach that addresses emotional, spiritual, and psychological well-being through a combination of different methods and theories. The methodology is built on the principles of Acceptance and Non-Judgment, Mindfulness and Presence, Compassion and Empathy, Creativity and Expression.
Q: How does Active Kreative work?
A: Active Kreative uses the creative process of art-making to access the unconscious mind, which can help individuals gain insight, process emotions, and find solutions to their challenges. By incorporating transpersonal psychology, chromotherapy, and neurographic techniques, Active Kreative can also help individuals achieve a state of flow, which can lead to a sense of well-being and fulfillment.
Q: Do I need to be an artist to benefit from Active Kreative?
A: No, you do not need to have any prior art experience to benefit from Active Kreative. Active Kreative is designed for individuals at all levels of artistic ability, and the focus is on the creative process rather than the end product.
Q: Do I need any special materials or equipment for Active Kreative sessions?
A: No, you do not need any special materials or equipment for Active Kreative sessions. Your therapist will provide you with all the necessary materials and guidance to get started.
💖 Interested in working with me as an art therapist or therapeutic art facilitator who can guide you and support you in expressing yourself creatively & therapeutically?
https://www.activekreative.com/
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FACEBOOK / activekreative
/ @activekreative
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