Uphill Athlete Training for Mountaineering Webinar with Steve House

Описание к видео Uphill Athlete Training for Mountaineering Webinar with Steve House

Alpine Ascents International hosted Steve House, founder of Uphill Athlete and author of the training bible for mountaineers and trail runners, Training for the Uphill Athlete, for a free webinar on February 20th. Steve covered the training approach that he used in his own career as a professional climber which he now uses to help thousands of mountaineers prepare for climbs from Rainier to Everest.  We followed up his talk with a lively Q & A that touched on training for altitude, fitting in strength training, and so much more.  Spoiler alert, he LOVES running for training for mountaineering.   You can watch the full recording below.

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