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This impromptu video was inspired by all of the toxic content that has been floating around YouTube and Instagram. Don't drink the koolaid. Follow YOUR gut, not anyone else's. BUT if you do need dietary guidance, turn to someone who has some credentials. They will guide you in the right direction and help you meet your goals.

I wasn't as articulate as I wanted to be in this video, but it's still worth sharing. I hope it made sense and resonated with you.

HELPFUL VIDEOS FOR OPTIMAL HEALTH:

The Food We Were Born to Eat:    • The food we were born to eat: John McDouga...  

Whole Starch Low Fat Vegan Diet:    • Видео  

Uprooting the Leading Causes of Death:    • Uprooting the Leading Causes of Death  

Making Heart Attacks History:    • Making Heart Attacks History: Caldwell Ess...  

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ABOUT ME »

Welcome to More Salt Please! The vegan cooking channel where I teach you how to make some of my favorite foods. I love showing people how easy and tasty living a vegan life can be. Expect to fall head over heels in love with healthy eating when you become part of my YouTube tribe. I share recipes, kitchen tips, interviews, vlogs and collaborations with some pretty amazing people.

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