Addiction, Recovery, and the Power of Yoga: John Ogilvie’s Story

In this week’s episode, John Ogilvie shares his remarkable journey from struggling with addiction to becoming one of Australia’s most respected yoga teachers and the founder of Byron Yoga Centre. With over 45 years of practice and 40 years of teaching, John’s story is one of resilience, transformation, and hope.

John opens up about the darkest moments of his life, including his battle with addiction and a suicide attempt. He reflects on the profound impact of integrating yoga philosophy into his recovery and how discovering yoga became the cornerstone of rebuilding his life.

Join us as John delves into the challenges that shaped his path, the evolution of yoga in his life, and the inspiring story behind Byron Yoga Centre — all shared with wisdom, humility, and a touch of humour.

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