Скачать или смотреть 60 Min Funky Challenging Flow | Playful Vinyasa with Advanced Options | Chinstand, Super Soldier

Hey everyone!! Enjoy this 60 min funky, creative and challenging vinyasa yoga flow, which includes opportunities to explore advanced options such as EPK, chinstand and super soldier. Strong and playful, hope you have fun!

Don’t forget to subscribe and let me know how it goes in the comments!

INSTAGRAM:
  / amz.yoga  

MUSIC for practicing with:
https://spotify.link/csPtOCcX5Db

​
Yoga is an ancient spiritual philosophy with a long and rich history, originating in India over 5000 years ago. The word ‘yoga’ means union, and it presents us with an eight-limbed approach for living a conscious life. The contents of this video represent one tiny part of what it means to practice yoga. I acknowledge and express gratitude to all the teachers who came before me, for passing on their wisdom.