Скачать или смотреть 7 Best Foods & Nutrients for PAD Peripheral Artery Disease | Diet to Improve Circulation

Looking for the best diet for Peripheral Artery Disease (PAD)?
In this video, you’ll discover the top 7 foods and nutrients that support blood flow, lower cholesterol, and protect your arteries.

We’ll cover:
✅ Omega-3 rich foods (salmon, chia seeds, walnuts)
✅ Soluble fiber (oats, beans, apples)
✅ Antioxidants (vitamin C, E, polyphenols, flavonoids)
✅ Potassium & magnesium (bananas, spinach, nuts)
✅ Plant-based proteins (soy, beans, lentils)
✅ Phytosterols (whole grains, nuts, vegetable oils)
✅ B vitamins (B6, B12, folate)

These foods can help:

Improve circulation naturally

Reduce inflammation

Lower bad cholesterol (LDL)

Support vascular health in PAD patients

👉 Combine a healthy diet with exercise, no smoking, and regular medical check-ups for the best results.
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