SIA Bite-sized: Hip hike

'Tightly packed information in a video thats only a chairlift ride long - Perfect for when you need it most. Designed for coaches and snow-sport enthusiasts around the world.'

In this episode we discuss the importance of the hip joint in sport and how using it correctly can have a big impact on your skiing. In collaboration with Big Picture Skiing: https://www.bigpictureskiing.com/

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