Скачать или смотреть Facing a Breakup? Avoid 7 Things that can make you depressed

Going through a breakup is tough. It can be hard to cope with the loss of a relationship, and it's normal to feel sad, angry, and confused. But for some people, a breakup can lead to depression.

In this YouTube shorts video, I have mentioned 7 things that can make you more likely to develop depression after a breakup. It's very important to avoid these maladaptive behaviors in order to move on and not be depressed after breakup.

If you're struggling with depression after a breakup, please know that you're not alone. There are people who can help you. Please reach out for help if you need it.

If you're struggling with depression after a breakup, it's important to seek professional help. A therapist can help you understand your feelings and develop coping mechanisms.

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