How to Kick Higher: Stretches & Drills (Day 5 Routine)

Описание к видео How to Kick Higher: Stretches & Drills (Day 5 Routine)

How to Kick Higher for Taekwondo / Martial Arts / Karate
🥋 Online Courses: https://livemartialartstraining.com/c... Join Live Martial Arts for Live workouts: https://livemartialartstraining.com/b...

0:00 - 0:57 | Intro & Explanation
STRETCHES
00:58-05:08 | All Stretches
DRILLS
05:08-06:38 | High Kicks
06:39-08:23 | 3-Sec Step Holds
08:23-09:50 | Low-Mid-High Kicks
09:50-End | Speed Kicks

My new Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ "The Comeback will be Stronger than the Setback" / / /

The Taekwondo equipment I use: https://goo.gl/Uv5a4M
My Sparring Taekwondo Uniform: http://bit.ly/2hf7TjI
My Fave Weight-Cutting recipes: http://bit.ly/2DBGxy9
Exercise Balls: http://amzn.to/2CHfLYK
Century Plyo Boxes: http://bit.ly/2EaQHGJ
My Vlog Camera: http://amzn.to/2xMFx7m
List of full camera equipment: http://bit.ly/2z4jEC1

LETS CONNECT ON SOCIAL MEDIA!
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