x3 Bar Review | Is the X3 Bar Worth It? | Should You Buy the X3 Bar

The X3 Bar is a resistance band system created by Dr. J. The premise is that it is better than traditional weight lifting and that it's a safer way to build muscle and lose fat.

I think the system has pros and cons: albeit, not many. I like that simplicity of the system and the fact I can travel with it. You can Google the X3 Bar and check it out yourself.

Does it work...simply put: Yes!
I thinks alot of systems will work as resistance from any form is necessary to build muscle and lose fat. This is not a miracle system and its another tool for the toolbox.

It is well built and a great utility. I had made great progress when I tried this alone but I am not shocked as I am consistent.

Check it out for yourself.

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