Guava fruit Benefits - Heart Healthy, Weight Loss Friendly - Tamil Health Tips

Benefits of Guava fruit - Heart Healthy, Weight Loss Friendly - Tamil Health Tips

Guava Fruits helps you lose weight by regulating your metabolism. It's a win-win! Guava makes for a very filling snack and satisfies the appetite very easily. Guava juice are an amazing source of vitamins, minerals and nutrients. The young leaves of the guava plant are used in traditional medicine in tropical countries. These leaves contain a number of beneficial substances. Experts also suggest eating guava is beneficial during pregnancy.

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