Effort and Non Effort in Buddhist Practice

Описание к видео Effort and Non Effort in Buddhist Practice

"Right effort" is part of the Eightfold Path of Buddhist practice. It's also said that there is no effort to be made, and that non-effort is the appropriate way to approach practice. What's going on here, and can we reconcile these ideas?

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✅ Suttas mentioned:
https://suttacentral.net/mn26/en/sujato
https://suttacentral.net/an2.1-10/en/...
https://suttacentral.net/mn32/en/sujato
https://suttacentral.net/an10.51/en/s...

✅ Other links:
https://thebuddhistcentre.com/system/...
https://brightwayzen.org/effort-non-e...
https://thetattooedbuddha.com/2023/05...

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Thumbnail image courtesy the Metropolitan Museum: Japanese temple guardian, early 14th c.

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00:00 Intro
01:41 Effort in early Buddhism
04:44 Downsides to effort
05:31 Later Buddhism
06:12 Enlightenment vs. full Buddhahood
06:43 Buddha Nature
08:33 Escaping confusion
09:18 Even non-effort is effort
12:28 Choosing which frame is right for us

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