Скачать или смотреть Why “Just Getting It In” Ruins Your Serve

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Video Description:
Why is the serve so hard to change, even when you know it’s holding you back? In this session, Greg Le Seur breaks down the serve in simple terms—why the “get it in” motion works early but falls apart under pressure, how power really comes from the ground and body rotation, and why the racket drop and arm speed should be a result, not something you force. You’ll learn how the body loads, drives upward, and lets the arm whip naturally, plus a few simple progressions you can take home to start building a more efficient, powerful, and healthier serve.

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