Скачать или смотреть Kettlebell Swings and Back Pain (3 Tips)

In today's new video, we discuss why kettlebell swings may provoke back pain and what to do about it if you're someone with back pain.

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VIDEO CHAPTERS
0:00 Introduction
0:40 The Kettlebell Swing
1:28 Flexion Intolerant Back Pain & The KB Swing
2:33 Shear Intolerant Back Pain & The KB Swing
4:49 Programming KB Swings
6:33 Free eBook

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