10 min Morning Yoga DEEP Stretch – Day #24 (DEEP FULL BODY STRETCH)

A flexibility focused 10 minute morning yoga class to stretch your entire body.
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Welcome to day 24 of the Morning Yoga Movement! This is a deep stretch practice working your entire body. No props are needed for this class. This 10 minutes sequence is a great way to stretch your spine, shoulders, hips and legs. If done regularly, this can improve your overall flexibility and joint mobility.

Today's affirmation: I celebrate my inner and outer beauty

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Kassandra
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