Скачать или смотреть OMEGA 3:6 RATIO • YES WE CAN CONVERT INTO EPA & DHA

40% off EBOOKS code: RAWFOOD40 💛👉 http://payhip.com/rawfoodromance 💛
🥗 ALL OF MY RECIPE eBOOKS: Meal plans, recipes, burgers, soups & transition guide

MY NEW MEAL PLANNING APP IS READY TOO! Check it out 5$/month
http://www.rawfoodromance.com

💛👉 AMAZON PRINT BOOK VERSIONS (Discount code DOES NOT apply to printed books as we cannot control Amazon's printing costs and/or discounts) 💛
🥗 The Burger Book • https://tinyurl.com/u94z8dnz
🥗 Soups, Stews, Curries & Chilis • https://tinyurl.com/58dhw2ey
🥗 Food Journaling for Success • https://tinyurl.com/f3mwdenv
🥗 Nate's DOOD FOOD • https://tinyurl.com/e6b9htf9
🥗 Dips n' Dressings • https://tinyurl.com/yy4s8xj8
🥗 Meal Plan 1 • https://tinyurl.com/yyhtrqxx
🥗 Meal Plan 2 • https://tinyurl.com/yye84vuc
🥗 Meal Plan 3. • https://tinyurl.com/y6p2knwo
🥗 Winter Raw Food • https://tinyurl.com/y6zu8olp
🥗 Nice Cream Book • https://tinyurl.com/yypxjjzz

🥑Day 2644🥑
🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever!
OMEGA 3:6 RATIO • YES WE CAN CONVERT INTO EPA & DHA

The ideal ratio is 1:1 or 1:4 omega 3:6
If we have an ideal ratio, the omegas aren't in competition and our own. bodies can convert omega 3 into epa and dha given the right environment. It's all about balance :)

Comment if you have questions, and you can find me all over social media too:
💙 Facebook:   / rawfoodromance  
💜 Instagram:   / rawfoodromance  
🥑 TIKTOK: @rawfoodromance
💛 Snapchat: @lissarawvegan
❤️ Pinterest:   / rawfoodromance  
💗 Twitter:   / rawfoodromance  
💑 FOLLOW MY LOVE N8 HERE:    / @rawnattyn8  
🌀 Or follow Nate on instagram @nicecreamking


Fruit on!! xo Lissa

#rawfood #howtogoraw #rawvegan