Скачать или смотреть कच्चे पपीता के फायदे और नुकसान /🥚kacha papita khane ke fayde

⚙️This short by Dr kulwinder kaur discusses the benefits and potential drawbacks of consuming unripe papaya. It covers aspects related to its nutritional value, health benefits, and any precautions to take when including unripe papaya in your diet.

It highlights several benefits and some risks of consuming unripe papaya. Benefits include aiding digestion, improving skin health, and boosting immunity due to its high vitamin content. Potential drawbacks may involve digestive issues if consumed in large quantities, particularly for pregnant women, as it can induce contractions. The video emphasizes the importance of moderation and consulting a healthcare provider if you have any concerns.

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Eat papaya in moderation
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