Скачать или смотреть Ep 19 Setting Goals without lying to yourself

It’s January 1st, and everyone’s setting goals. But most people fail for one reason: they start with hype instead of honesty.

In this episode, I break down a timeless framework to set goals the right way; by measuring your real starting point, choosing goals that genuinely excite you (not ones you “should” chase), building a realistic plan that creates unreal results over time, and fixing the biggest bottleneck of all: self-belief.

Because if you don’t believe it’s possible, or you don’t believe you deserve it, you’ll sabotage it every time.

And to make it stick, we finish with something most people skip: celebrating the actions (not just outcomes) so your brain actually wants to repeat the work.

If you’re serious about making 2026 different, start here.

What You’ll Learn

-How to “mirror check” your real starting line (and why most people avoid it)
-Why goals fail when you skip sequence (debt → travel, health → abs, structure → growth)
-How to pick goals that energize you — not impress other people
-How realistic plans create “unrealistic” results through consistency
-The self-belief problem behind self-sabotage
-Why celebrating actions is a cheat code for consistency

Connect + Follow

YouTube: @Get.Uncomfortable
Instagram: @getuncomfortablepod