3-1-1 Full Court Press Defense in Basketball

Описание к видео 3-1-1 Full Court Press Defense in Basketball

3-1-1 Full Court Press Defense in Basketball, in this video I breakdown the 3-1-1 Full Court Press Defense which you can use with your Basketball team. The 3-1-1 Full Court Press Defense is a great defense that can make it even hard for the other team to pass the Basketball inbounds. You will start with 3 players up on the inbounds and 1 player covering the free throw line/mid court. Then there is a player at half court to take away any long passes.

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