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The ultimate quick fix for busy families is the microwave. But is it truly safe? Does "microwave safe" really mean what it does?
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Plastic has chemicals that act like estrogen. When you put plastic products into your microwave, it will leech out those little chemical that can harm you. This can affect your health, so any plastic, paper bags and even styrofoam will affect you. Any metal will cause sparks to fly and burn you food and the microwave itself.

The only food you should not put in the microwave is breastmilk. This is because the microwave will breakdown the sensitive hormones and proteins in breastmilk. All other foods are safe. Microwaves are actually a great way to preserve nutrients. Vitamins can break down over time when cooking in water over a long period of time. With microwaving you can heat food up quickly, so you preserve the nutrients and vitamins easily in a microwave instead of boiling it in water.

The longer you use these plastic products, such as tupperware, even if they say microwave safe, the more likely they are to leech these chemicals, especially if they have cracks and knife cuts.

Dr. Goldman explains microwave tips to keep you and your family safe.

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