Скачать или смотреть Heartburn Meds & B12

What's the REAL Story?

Millions of seniors take Proton Pump Inhibitors (PPIs) like omeprazole for heartburn. You might have heard whispers about them causing nutrient deficiencies, especially Vitamin B12.

While some studies initially suggested a strong link between PPIs and B12 deficiency (and even iron/calcium concerns), the evidence is actually quite complex and, at times, conflicting.

Major medical associations, like the American Gastroenterological Association (AGA), currently state there's insufficient evidence to recommend routine B12 (or iron/calcium/bone density) screening or blanket supplementation for ALL PPI users. This is because studies are inconsistent, and sometimes, lower B12 levels don't translate to a true clinical deficiency.

The takeaway? Don't stop vital medications without talking to a doctor. If your loved one is on long-term PPIs, especially if they're elderly or have other risk factors, monitor for symptoms like unusual fatigue or neurological changes, and discuss any concerns with their healthcare provider, and get a blood test if you suspect a heartburn medication. A personalized approach is always best!

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