Скачать или смотреть Insomnia Unveiled: Understanding DSM-5 Types, Symptoms, and Treatments

In this enlightening video, we explore the intricate world of insomnia disorder as outlined in the DSM-5, providing real-life examples to help you understand its complexities.

Join us as we delve into the various types of insomnia, its symptoms, causes, and potential treatments, all while enjoying soothing background music to create a calming atmosphere.

If you've ever struggled with sleepless nights or know someone who has, this video is a must-watch. Don't forget to like and share this video to spread awareness about this common but often misunderstood disorder.

Let's shine a light on insomnia together! #Insomnia #DSM5 #SleepDisorders.

OUTLINE:

00:00:00 Are You Awake?
00:02:07 The Faces of Insomnia
00:03:58 The Mechanics of Sleeplessness
00:05:50 The Causes of Insomnia
00:07:38 Battling Insomnia