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Title: Lucid Dreaming: Exercises To Explore Your Inner World, Overcome Fears & Unlock Your Creativity (30 Minute Techniques For Dream Control, Memory, And Awareness)
Author: Jamie Johnston
Narrator: Digital Voice Morgan G
Format: Unabridged
Length: 2:48:54
Language: English
Release date: 11-05-2022
Publisher: INAudio
Genres: Health & Wellness, Naturopathy & New Age

Summary:
This audiobook is narrated by a digital voice.
Lucid dreaming happens when you’re aware that you’re dreaming.
You’re able to recognize your thoughts and emotions as the dream happens.
Sometimes, you can control the lucid dream. You may be able to change the people, environment, or storyline. This type of dream of control could potentially reduce nightmares and anxiety.
It takes great skills and techniques to be able to control and influence the outcome of your dream. I have put together these skills and techniques you need to control your dream outcomes.
Keep reading to learn more about lucid dreaming — what it is when it occurs, and what you can do to experience it.
In this book, we will be delving deep into the concept of lucid dreaming so you can learn how to practice and master this dream concept and gain a deeper understanding of the neural processes that play out in your unconscious mind as you sleep.
This book will help you:
Discover the scientific mechanism behind normal and lucid dreaming
Get to the deeper meaning of your dreams and reconnect with your subconscious
Understand if your mind is trying to tell you something through recurring dreams
Break free from nightmares and sleep paralysis for a healthy, restorative sleep experience
Make sure your follow safe lucid dreaming practices
Use the power of your thought to create sentient beings known as tulpas
And much more!
This book details some of my own experience, as well as tips, tricks and pieces of advice about everything related to lucid dreaming. You will be able to learn about how to induce lucidity, how to keep it, the importance of control, the techniques to control your dreams and so much more. It can be surprisingly easy to take control of your dream life, so start doing it today.