The BEST STYLE Of Workout For 85% of People | Mind Pump 2394

August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
http://mapsfitnessproducts.com

00:00 Mind Pump Fit Tip: The BEST strength training workout for 85% of the population.
13:33 The role and benefits of Bifidobacteria.
19:36 Drumsticks are the margarine of ice cream.
25:28 Japan’s ‘fat’ tax and how ‘breakfast’ has been sold to our kids.
36:54 The BEST sunscreen you will find anywhere!
41:33 The stories we told ourselves that sounded normal at the time.
45:39 Trigger sessions are now mainstream!
50:55 An important PSA for trainers and coaches.
54:41 Shout out to the book Lies Women Believe: And the Truth that Sets Them Free, by Nancy DeMoss Wolgemuth.
55:56 #ListenerLive question #1 - If training a higher volume than 8 sets per workout is more valuable, how would I do higher volume while still doing failure training without feeling nauseous after my workout?
1:07:31 #ListenerLive question #2 – Any suggestions for a permanent weight-loss solution without medication?
1:21:53 #ListenerLive question #3 - What should progress look like for a beginner? How do I set myself up for success? What are good attainable goals I should be setting?
1:35:43 #ListenerLive question #4 - Do you have any good resources to help me diagnose specific muscle weaknesses or imbalances?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

Visit Seed for an exclusive offer for Mind Pump listeners! *Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic*
https://seed.com/mindpump

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
https://calderalab.com/mindpump

Probiotics in Prevention and Treatment of COVID-19: Current Perspective and Future Prospects
https://www.ncbi.nlm.nih.gov/pmc/arti...

TikTok Is Grossed Out Because Drumstick Ice Cream Won't Melt — But There's a Very Simple Explanation
https://www.foodandwine.com/drumstick...

Big Government, Small Bellies: What Japan Can Teach Us About Fighting Fat
Exercise Snacking: Boost Fitness Without Hitting the Gym
https://www.theatlantic.com/health/ar...

How to build a Profitable 7 or 8 Figure Coaching Business with Jason Phillips and Adam
http://ncimindpump.com

Lies Women Believe: And the Truth that Sets Them Free
https://amzn.to/3SsfA8J

Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
http://zbiotics.com/mindpump24

Mind Pump #2312: Five Steps To Bounce Back From Overtraining
https://mindpumppodcast.com/2312-five...

Mind Pump #2372: Five Steps To A Faster Metabolism
https://mindpumppodcast.com/2372-five...

Interested in small group GLP-1 coaching with the Mind Pump Team? Get on the wait list…
coachglp1.com

Mind Pump #1297: 3 Ways To Know If Your Workout Is Not Right For You
https://mindpumppodcast.com/1297-3-wa...

Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore
https://mindpumppodcast.com/2360-what...

Mind Pump #1342: The Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out
https://mindpumppodcast.com/1342-the-...

Mind Pump #1605: How To Get Jacked On A Budget
https://mindpumppodcast.com/1605-how-...

How Unilateral Training Can Be BETTER Than Bilateral Training
   • How Unilateral Training Can Be BETTER...  

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

Mind Pump Podcast – YouTube
   / @mindpumpshow  

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Jason Phillips (@realjasonphillips) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS