Скачать или смотреть RAW Vegan & Losing 40 Pounds | Brilliant Brain Hack

RAW Vegan & Losing 40 Pounds | Brilliant Brain Hack

How do I lose 40 pounds, you ask? And keep it off for good? Here's a hack that can help you shed pounds! Learn about the connection between your stomach, the vagus nerve, and your brain, and how you can short-circuit the endless cycle of cravings and weight gain by providing your body with healthy, nutritious living raw foods. A raw vegan diet is a way, and with time you will finally get rid of those extra pounds and keep them off forever.

Subscribe: https://www.youtube.com/c/5MinRaw?sub...

Links to 5 Min Raw videos on getting started on a raw living food diet:

How to create a healthy raw vegan meal:    • How to Create a Healthy Raw Vegan Meal | 7...  

How to go fully raw:    • THE RAW CHOICE | How to Go Fully Raw Vegan...  

Useful links for better health:

BMI calculator: https://www.cdc.gov/healthyweight/ass...

American Heart Association page on weight loss: https://www.heart.org/en/healthy-livi...

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