Breakups can feel like the end of the world — but they can also be the beginning of deep personal growth. In this 48-minute motivational speech, world-renowned psychotherapist Esther Perel shares her powerful insights on healing after heartbreak, understanding emotional pain, and finding the strength to move forward.
This talk dives into the psychology of love, attachment, loss, and recovery, offering tools to rebuild confidence, embrace self-love, and rediscover hope. Whether you’re going through your first breakup or still healing from a painful separation, this speech will guide you with compassion, wisdom, and clarity.
✨ If you’ve ever asked yourself “When will I get over my breakup?” — this talk is for you.
🕒 Timestamps with Emojis
0:00 – Introduction 🌟
2:15 – Why breakups feel unbearable 💔
6:30 – The psychology of first love and first loss 🧠
11:45 – How heartbreak impacts identity 🔍
16:20 – The biology of emotional pain 🧬
21:10 – Lessons learned through grief 🌱
26:45 – Self-love after heartbreak 💕
32:30 – Why we struggle to let go 🔗
37:55 – Rebuilding confidence and hope 🌈
43:20 – Embracing new beginnings 🌍
47:10 – Closing reflections ✨
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📢 Why Watch This
Get expert advice from Esther Perel on recovering from heartbreak.
Understand the psychology of first breakups and why they hurt so deeply.
Learn how to heal, rebuild self-love, and move forward.
Discover powerful insights on grief, loss, and new beginnings.
Feel motivated and inspired to embrace the next chapter of life.
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