Скачать или смотреть WATER: What I drink, my family drinks & What I recommend: update

Get my free Water Guide with links & codes - etc: https://www.sarahkleinerwellness.com/...

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Update: I did test my spring aqua & the hydrogen saturation was similar to the Axiom H2. Here’s a video with more testing -
   • Hydration Testing methods  

Takeaways:

Proper hydration is essential for overall health and can help prevent various diseases and metabolic issues.
Drinking clean and pure water is crucial, and options like natural spring water and purification systems can ensure this.
Adding minerals to water can replenish essential nutrients and improve its health benefits.
Structuring water with intention and prayer can enhance its energy and coherence.
Hydrogen water may have therapeutic benefits, such as improving gut health and reducing inflammation.
Sarah provides a kitchen tour and showcases the water purification and hydrogen systems she uses.

Timestamps:

Chapters:
00:00 The Importance of Proper Hydration and Clean Water
04:51 Options for Drinking Clean and Pure Water
09:03 Enhancing Water with Minerals and Structuring
15:32 Exploring the Therapeutic Benefits of Hydrogen Water
18:52 A Tour of Sarah's Kitchen and Water Systems

Mainstream science on hydration:

According to a study published in 2023 ( a study that took 25 years to complete): Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated. (See study - https://www.thelancet.com/journals/eb... )

Furthermore: While we often hear about the immediate impacts of dehydration, the long-term effects of not drinking enough water haven't been studied as much until recently.

Recent research shows that even mild, ongoing dehydration can increase the risk of heart disease, heart failure, diabetes, obesity, kidney problems, cancer, early death, and faster aging (see study: https://www.nature.com/articles/s4158... )

Links Mentioned:

Find a spring - https://findaspring.org

Test I recommend for all water yes even spring water - https://amzn.to/4dsMyOj

Filters:

The Wellness Enterprise Water Pitcher - https://thewellnessenterprise.com/pro...

My pure water distiller - code SARAHK https://mypurewater.com/?sld=sarahk

AquaTru RO filter https://aquatruwater.com/?oid2=50&aff...

Crystal Quest bathtub/water hose filter - https://crystalquest.com?aff=185

Spring Aqua water system - under sink (filtered structured & mineralized) - https://springaqua.info/skw

Minerals:

Make your own sole water -    • How to Make Sole Water  

Dr Dean’s Minerals -Code SARAHK https://rnareset.com/?ref=sarahk

Podcast with Dr. Dean - The Magnesium Revolution: Transforming Health from Gut to Thyroid | Dr. Carolyn Dean   • The Magnesium Revolution: Transforming Hea...  

Quinton Hypertonic amazon - https://amzn.to/3XmEw1Z

Quinton Hypertonic fullscript (for a large bottle) - https://us.fullscript.com/welcome/pjh...

My favorite magnesium bath soak - https://amzn.to/3kqbyPX

Structuring:

Analemma Wand - code SARAH - https://analemma-water.com/?ref=1289

Hydrogen:

Tablets: code SarahK -https://fas.st/t/8xB23M9m

Holy Hydrogen Code SarahK - https://holyhydrogen.com/SARAHK

AxiomH2: code SarahK - https://fas.st/t/8xB23M9m

Podcast with Dr. Tyler LeBaron (head of the Molecular Hydrogen Institute) -    • Hydrogen Myths Busted By World’s Leading S...  





Watch the full video:    • WATER:  What I drink, my family drinks & W...  

Check out my links: https://sarah-kleiner.mykajabi.com/li...






This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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