Скачать или смотреть All-Access Iowa Wrestling: Terry Brands Technique Session

Step inside a morning technique session at Iowa Wrestling with Terry Brands as he works through details that decide matches—position, pressure, hips back, and finishing clean.

In this clip, Brands coaches Joey Cruz and Dean Peterson through a sequence off the power single, focusing on how to beat the roll, recover position, and stay out of dangerous stalemate grips. You’ll see the exact adjustments: where the head goes, inside-hand placement, pushing back instead of flowing with the roll, and getting your legs back to stay safe and keep scoring options alive.

This is the kind of “small” work that separates good wrestlers from great ones—fundamentals, repetition, and details in a real room, at real speed.

If you want more Iowa room footage, technique breakdowns, and training clips, subscribe and drop a comment with what position you want next.

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