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If you’ve ever felt like a Dismissive Avoidant was silently judging you for being “too much”, too needy, too emotional, or too intense, you’re not imagining it. But here’s the truth: their judgment isn’t about you—it’s about them. In this video, Thais Gibson breaks down the hidden psychology behind Dismissive Avoidants’ judgements, why it’s really a projection of their own repressed wounds, and how you can stop personalizing it forever.

You’ll also learn how neuroscience, Carl Jung’s shadow work, and ancient wisdom traditions all agree on one thing: judgment reflects the unhealed parts of ourselves. Most importantly, Thais shares a step-by-step exercise to help you transform judgment, whether from others or yourself, into clarity and self-love.

You’ll learn:

✅ Why Dismissive Avoidants judge to emotionally distance themselves
✅ How their criticisms are really projections of disowned needs and feelings
✅ The neuroscience of judgement and its link to self-criticism
✅ How Jungian “shadow work” explains why we judge traits we’ve repressed
✅ Why ancient traditions like Buddhism and Christianity warn about judgement
✅ A 3-step exercise to notice triggers, reflect on repressed traits, and reclaim balance
✅ How to stop taking judgement personally and free yourself from its power

Episode Breakdown:
00:00 – Intro
01:15 – Avoidants Judge Others to Distance Themselves Emotionally
03:02 – Judgement of Others is About Repressed Judgement
03:57 – Carl Jung & Shadow Work
06:05 – How to Heal From a Breakup Course Promo
06:43 – Brief Recap
07:37 – How Ancient Wisdom Overlaps With Psychology
09:52 – Judgement Gives Us an Opportunity to See Deeply Into Ourselves
10:47 – Step 1: Notice What Traits Trigger You in Other People
11:18 – Step 2: “Where Am I in My Relationship to This Aspect of Myself?”
12:39 – Step 3: Do I Get Triggered by People Who Express Traits I Underexpress?
13:00 – Creating Balance Around Your Underexpressed Traits
14:39 – Judgement is the Voice of Your Shadow
15:38 – Conclusion

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

Helpful Resources:
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Judgement says more about the judge than the one being judged. Learn how to free yourself from fear of criticism and step into authentic self-worth. Don’t forget to subscribe, rate, and share this video. 💗