Скачать или смотреть The Fueling Mistake That Nearly Made Me DNF (Learn From My Pain)

I trained for months and one tiny bar nearly ruined everything...

In this video, I break down how Clif Bars caused me severe GI distress on the bike and why it took me nearly 6 months to figure it out.

🚴‍♂️ We’ll cover:
• The real reason some bars wreck your stomach
• Hidden ingredients that cause gut chaos (even in “healthy” bars)
• Why protein + fibre are your enemy mid-ride
• What to do if you get hit with GI distress mid-event (spoiler: stop riding for a bit 😅)
• My go-to fueling swaps that actually work for endurance cyclists

Whether you’re training for an Ironman or just weekend rides, this might save you from a DNF and a very uncomfortable day on the bike.

🧠 Watch to the end for my #1 tip to keep your stomach happy on long rides.

#CyclingNutrition #FuelingMistakes #CyclingTips #EnduranceTraining #CyclistProblems #PlantBasedAthlete