Скачать или смотреть 20 minute HIIT Workout

Hello everyone! Join me outside for one of many Spring Workouts! This is 20 minutes and Tabata Format. Intervals that are 20 seconds on, 10 seconds off. Lots of fun, and it will fly by! Hope you enjoy!

Filmed on Canon Powershot G7X
Edited with IMovie


Links:
Channel Trailer:
   • Welcome to my YouTube Channel! (Nancy Taylor)  

Interested in streaming workouts from home?! 15 coaches take you through workouts, nutrition guidelines, motivation and more each week from any smart device:) First 7 days is free so you can test out the whole system! The best community to be a part of! www.bootcamphub.com

3 new videos each week: Teach, Train & Travel