#15: Fix Your Gut, Fix Your Health with Dr. Will Bulsiewicz

Описание к видео #15: Fix Your Gut, Fix Your Health with Dr. Will Bulsiewicz

In this episode of Get the STUCK Out, Dr. Will Bulsiewicz (Dr. B) explores the role of gut health on diseases like autoimmunity, allergy cancer and inflammation. We talk about the best diets to support gut health, and how the microbiome shapes us. We compare different diets (e.g keto and more plant based) for their effects on health and talk actionable strategies to improve gut health. We also talk about some of the reasons doctors are unhealthy, and the immune-gut relationship.

You can find out more about Dr. B's new book on his website, theplantfedgut.com. 

You can follow Dr. B on social at @theguthealthmd

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