Скачать или смотреть 5 steps to avoid the afternoon energy crash

In this Facebook Live from March 16 2018 I go over 5 steps that you can start taking today to avoid an afternoon energy slump.
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DISCLAIMER:

Carolyn Banner/Body By Banner strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Carolyn Banner and Body By Banner from any and all claims or causes of action, known or unknown, arising out of Carolyn Banner/Body By Banner's negligence.