Скачать или смотреть Try This Workout Split to Build More Muscle (PUSH/PULL/LEGS)

Try This Workout Split to Build More Muscle (PUSH/PULL/LEGS)

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Описание к видео Try This Workout Split to Build More Muscle (PUSH/PULL/LEGS)

Try this workout split to build more muscle!

Workout splits are one of the most common ways to plan workouts, and it is a great way to begin a workout journey when you are not sure what to do.

Now, there may not be the craziest combinations of workout splits, but there are a large variety of exercises to do within the workout splits themselves.

In today’s video, I am going to show you the exercises I do in one of my workout splits…and you can even find it in one of our workout programs.

Here are the exercises in this workout split to build more muscle!

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