Nuggekai Sambar recipe | ನುಗ್ಗೆಕಾಯಿ ಹುಳಿ ।Nuggekai sambar |vegan gluten free sambar recipes| Vegan

Nuggekai Sambar recipe | ನುಗ್ಗೆಕಾಯಿ ಹುಳಿ ।Nuggekai sambar |vegan gluten free sambar recipes| Vegan sambar recipe | gluten free sambar recipe | nuggekai recipe

Nuggekai huLi / Sambar ‪@SwayamPaaka‬
Nuggekai and nugge soppu is rich in iron and calcium. Incorporate moringa / nuggekai /and nugge soppu in your diet at-least when it is available.
Drumstick sambar
Ingredients:
3/4 cup togari bele / toor dal
¼ tsp turmeric powder
¼ tsp cooking oil
5 to 6 nuggekayi / drumsticks
1 to 1¼ tsp salt or salt to taste
Around 4 cups of water
1 tsp jaggery
Amla/gooseberry size tamarind soaked in water
7 to 8 curry leaves
For Masale:
2 tsp cooking oil
1/2 tbsp uddina bele/urad dal/split black gram
1/2 tbsp kadle bele / chana dal/split bengal gram
1/4 tsp mustard seeds
1 tsp jeera/cumin seeds
1/4 tsp menthya/fenugreek seeds/methi seeds
1.5 tbsp coriander seeds
1.5 tbsp coriander seeds
6 to 7 byadgi red chilies
Little piece of cinnamon
pinch of hing
For seasoning:
3 tsp coconut oil/cooking oil
Pinch of hing
½ tsp mustard seeds
little more than 1/4 cup fresh coconut