Khajoor/Dates Ke Faide/Fayde | Benefits Of Eating Dates On Stomach Health in Urdu Hindi

People in the Middle East and South Asia have long enjoyed dates as a delicacy. Dates have been eaten by people of all ages and ethnicities.

As humanity progressed, so did the number of new recipes for cooking with dates. It's now a key element in a variety of cakes, fruit shakes, and other dishes.

Dr. Ibrahim discusses the many health advantages of date fruit and how it is essential for general wellness.

What are Dates?

Phoenix dactylifera, also known as date or date palm, is a flowering plant species in the Arecaceae palm family that is grown for its edible sweet fruit.

The species is commonly farmed in Northern Africa, the Middle East, and South Asia, as well as naturalized in a variety of tropical and subtropical climates around the world.

The type species of the genus Phoenix, which contains 12–19 species of wild date palms, is P. dactylifera, and it is the primary source of commercial production. Source: Wikipedia.



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DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.

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