Скачать или смотреть life in my 30s🌸 | working on my dreams, upper body workout, new flowers & trying to stay productive

HELLO! ❤️

this is my first official youtube vlog since i've turned 30! in this (productive-ish) vlog i take you guys along a day in my life. from starting the day off with prayer to working on my social media to trying out new exercises... i capture it all. ☺️ grab a little snack & get cozy for this one :):)

xo

✨timestamps✨

00:00- quick morning routine
7:06- doing laundry at the laundry-mat
10:02- back home & folding laundry
12:12- headed to the gym
15:47- upper body workout (shoulder, tricep & bicep)
17:24- grabbing a few things from the supermarket post-gym
19:16- making a protein shake & yapping
24:30- to-do list for social media
32:00- replacing flowers
33:20- unboxing my amazon order (unbrush brush)
36:15- my dilemma of having no protein lol
38:55- having pasta/talking to brothers/work/winding down
42:35- getting ready for bed

💗 references 💗

Fear of Judgement IG:   / itsjessicakumah  
Fear of Judgement TikTok:   / jessicakumah  

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🌼 contact me 🌼
📧 Email: [email protected]
📱 Tiktok: https://www.tiktok.com/@jesskumah?lan...
📱 Instagram:   / jesskumah  
📖 The Ultimate Guide to Overcoming the Fear of Judgment: https://stan.store/jesskumah

#lifeinmy30s #blackgirlvlogs #productivedayvlog