5 CHEEK TONING EXERCISES TO LIFT AND SCULPT THE CHEEKS

In this video I’m going to show you 5 moves on how to lift and sculpt the cheeks, and help create more definition in the cheeks. Plus 🌸Check out my NEW FREEBIE below🌸!

Why do we need to do this?

First of all, our cheeks are a very visible area of the face and the signs of ageing in the cheek are also very visibe and might include loss of muscle tone, decreased collagen, droopiness, sogginess, hollows at the back of the cheeks and lines and wrinkles. Secondly, strong cheek muscles help to keep mouth corners in place preventing them from turning down and therefore can help us look more youthful and happy.
These are my go-to moves when I want to create lift in the cheeks and therefore create a better sculpt the shape of the face.

If you’re ready, let’s get started together!

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Thanks for watching!
Polina

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