Скачать или смотреть Diverse We Run Panel: Thriving & Wellness as a BIPOC Runner

Panel discussion on mental health as a BIPOC runner in 2020.

0:15 event intro and how the topic of mental health was chosen, by Carolyn Su
03:35 panelist intros, by Marcus Brown
04:40 intro - Dr. Jenny Wang
05:23 intro - Sabrina Pace-Humphreys
06:27 intro - Maurice Lowman
08:18 intro - Sha Hussain

09:18 Question 1: What barriers have you faced in your running journey, related to your race/ethnicity?
24:32 Question 2: How have the events of 2020 impacted your physical and mental well-being?
43:42 Question 3: What are the tools you’ve learned and put into practice, that have been helpful in managing your well-being; conversely, what are things you’ve done that were not beneficial for your mental health?
1:02:27 Question 4: How can the running community -- both individually and collectively -- foster wellness and inclusion in running (i.e., what are some things that individuals can do, and what are things that groups/companies can do or need to understand & acknowledge?)

1:19:20 Q&A from attendees
1:32:10 - closing remarks, panelist contact info

Panelists:
Jenny Wang, PhD
  / asiansformentalhealth  

Sabrina Pace-Humphreys
  / sabrunsmiles  
  / blacktrailrunners  

Maurice Lowman
  / marathonpandamaurice  
email: [email protected]

Sha Hussain
  / bemore.you  
  / shahussain  

Hosts:
Marcus Brown
  / themarathonmarcus  
website: https://lnk.bio/Xhi7
  / blacktrailrunners  

Carolyn Su
  / diversewerun  
https://linktr.ee/diversewerun
  / irunfortheglory  

This webinar was originally recorded on Oct 24th, 2020.